Physical Therapy

At All Fit we focus on helping you recover from injuries and/or surgeries, reduce pain and improve your overall health. We treat orthopedic issues using an array of manual techniques, exercise prescription and education to maximize your functional abilities.   

Consider our practice if you are experiencing any of the following:

• joint pain- shoulders, elbows, hips, knees, ankles/feet

• back/neck pain

• need post-operative care following orthopedic surgery

• less than expected recovery from previous surgery and/or rehab

• sports injuries

• pain limiting fitness progressions

• joint mobilization and movement correction

• dry needling

• hands on myofascial mobilization

• instrumented assisted myofascial mobilization

• myofascial cupping

No PT program is complete without using exercise techniques aimed at improving foundational skills and movement efficiency. Focus should be in these areas to help improve functional abilities while minimizing injury risk.

• improve flexibility

• improve core strength

• improve functional movement control

• improve total body strength

• then attack performance enhancement and sport technique

• Blood Flow Restriction training

• Therapeutic Ultrasound

• Percussion soft tissue mobilization

• Neuromuscular Electrical Stimulation